236 Swedish Beef Balls 瑞典牛肉丸

Posted by TasteeFood

Monday, July 7, 2014

Serves : 4 服務 : 4

Prepare time : 30 min 準備時間 : 30分鐘

Cook time : 25 min 烹飪時間 : 25分鐘

July 2013 07月2013年

Tasteecook recipes 美味的食物

Swedish Beef Balls 瑞典牛肉丸

Ingredients : 材料 :

2 eggs 雞蛋兩粒打散

1/4 cup water 清水1/4杯

1/4 cup milk 牛奶1/4杯

1/2 lemon juice柠檬半个

1/4 cup wine 葡萄酒1/4杯

2 ounces Butter黄油2盎司

1/2 teaspoon sugar 糖1/2茶匙

1 teaspoon Parsley香芹葉1茶匙

1 ounce of cheese奶酪1盎司

3 teaspoons olive oil橄欖油3茶匙

1/2 cup bread crumbs麵包糠1/2杯

3 garlic finely chopped 大蒜3瓣切末

1 Apple finely chopped 蘋果1個搅碎

4 tablespoons sour cream 酸忌廉4湯匙

11/2 pounds ground beef 牛绞肉11/2镑

Salt and pepper to taste 鹽和胡椒粉適量

3 teaspoons corn starch 玉米淀粉3茶匙

2 Potatoes, cut into strips

土豆2顆切成條狀

1 teaspoons ginger finely chopped

薑1茶匙切末

1 medium onion finely diced

中等洋蔥1顆切粒

1/2 cup beef broth or beef flavor

牛肉清湯1/2杯

4 tablespoons cranberries (Jam)

紅莓4湯匙(果醬)

1 pounds ground pork

豬絞肉1镑或半肥半瘦的五花肉

The ingredients can add you own and match

依照您自己喜欢的口味随意調整

Directions : 做法：

1. Prepare ingredients: 2 eggs, ¼ cup milk, 2 potatoes cut into strips, 1 apple finely chopped, 1 medium onion finely chopped, 3 garlic finely chopped.

1. 雞蛋兩粒打散, 牛奶1/4杯, 土豆2顆切成條狀,中等洋蔥1顆切粒, 薑1茶匙切末,大3瓣切末,蘋果1個使用搅拌机放入蘋果搅碎.

2. into the melted butter, Onion, garlic. Stir-fry until fragrant soft, spare.

2. 锅中放入黄油溶化, 洋葱, 蒜粒, 炒至软香, 备用 .

3. In a large mixing bowl, add 1 pounds ground pork, chopped garlic and ginger, two eggs, chopped apple, 1 medium onion finely , 1/2 cup bread crumbs,1 ounce of cheese,3 teaspoons corn starch, 1/4 cup wine, 11/2 pounds ground beef, 1 teaspoon brown sugar, 1/4 cup water, salt and pepper to taste. All the ingredients into a big bowl to makes the meat ball.

3. 用一個夠大攪拌盆,放入1镑豬絞肉,薑末,蒜末,打入兩粒雞蛋, 蘋果碎,洋蔥1顆切粒,

麵包糠1/2杯, 玉米淀粉3茶匙,奶酪1盎司,葡萄酒1/4杯,牛绞肉11/2镑,红糖1茶匙, 清水1/4杯,鹽和胡椒粉適量. 材料通丟進去大盆中製作瑞典牛肉丸.

4. Stir the mixture with chopsticks or a spatula in the same direction. While stirring add 1/2 a cup of water. Add the water gradually while stirring not all at the same time Set aside the mixture in the refrigerator for 30 minutes to marinate.

4. 開始用筷子顺一方向搅拌或者用攪拌機攪拌成肉餡,在攪拌過程中如感覺水分過少可添加少許水.一面加水一面攪拌直到水份被肉吸收,絞肉有黏性能讓肉更扎實, 拌勻後將肉餡分做成圓球揉成肉丸子狀, 放入冰箱里醃30分鐘備用 .

5. Once it marinates, create the meatballs to the size of your choice. After, roll them in a thin layer of corn starch.

5. 將牛绞肉搓成大小的牛肉丸, 将每个做好的肉丸沾一層薄薄的玉米淀粉 .

6. In a pan add olive oil on medium heat.Then place the meatballs one by one in the pan. Cook till meatball has a golden crust then cover the pan and let the meatball is fully cooked.

6. 肉丸子做好之後,起一鍋倒入適量橄欖油,燒到七分左右的熱度,逐個再將肉丸子放入鍋. 盖上盖子用小火焖煎, 稍微煎一下定型,其間必須一直让丸子不停翻滾,煎至丸子呈金黃色撈出瀝干油.

7. In a different pan, add butter and corn starch. Then add the beef broth, ½ cup milk, 4 tablespoon sour cream, 1 teaspoon Parsley. Then add the cooked meatballs in the the sauce and let it steam for

5 minutes .

7. 同样的平底锅加入黄油,玉米淀粉, 此時可加入適量的牛肉高湯, 牛奶1/4杯,酸忌廉4湯匙,香芹葉1茶匙,再把煎過的肉丸子重新下鍋焖5分鐘.

8. Cook the sauce : In a pot add 2 tablespoon water ,4 tablespoons cranberries (Jam). Salt and pepper to taste.Finally add cornstarch and cook until thick.