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Serves : 5 服务 : 5
Prepare time : 40
min 准备时间40分钟
Cook time : 2 hours 烹饪时间：2小時
June 2015
06月 2015年
Tasteecook recipes 美味的食物
Roast Beef Recipe Boneless
Cross Rib 烤牛肉食谱
Ingredients : 材料 :
1 ounce
butter 黄油1盎司
3/4 cup red wine
红葡萄酒3/4杯
2 tablespoons
olive oil 橄榄油2汤匙
1 teaspoon mayonnaise
蛋黄酱1茶匙
2 teaspoons onion powder洋葱粉1茶匙
2 teaspoons garlic powder大蒜粉2茶匙
1/2 teaspoon baking soda
苏打粉
1/2茶匙
Salt and black pepper to taste 盐和黑胡椒适量
4.1/2 pounds beef without ribs 4.1/ 2 磅无肋骨牛肉
Directions : 做法 :
1.Ribs washed with water, then used paper towel to wipe
excess water , with a sharp knife trim excess fat or muscle edge, Keep the top
layer of fat.
1.先把排骨用清水洗乾淨, 用紙毛巾將多餘的水份擦乾, 用鋒利的刀修剪邊緣多余的脂肪或筋, 上面的肥膏保留.
2. All the seasoning: garlic powder, olive oil, , butter,
chili powder, onion powder, baking soda, red wine, mayonnaise , Salt and black
pepper to taste.
2. 用大蒜粉, 橄榄油, 黄油, 辣椒,
洋葱粉, 苏打粉, 红葡萄酒 , 蛋黄酱, 盐和黑胡椒适量.
3.Tie together twine around the beef and marinate sauce then in side refrigerate 2-3 days, can make beef soften.
3.把牛肉周围用麻线扎在 一起, 调味汁醃制 放入冰箱冷藏 2至3天可令牛肉軟化.
4.燒熱鍋放入橄榄油, 改中小火大概每面煎2分鐘, 翻面繼續煎到牛肉金黃色.
5.Preheat oven to 325 ° c. grill beef at 325 ℃, roast for 1 hour.
6.After 1 hour, lower the temperature to 250 ℃. Cook beef
roast 1/2 hours. Then take a meat thermometer and insert it into the deepest
part of the meat. If the thermometer says 125 degrees then the roast is cooked.
6.将热温度降低至250 ℃ 再放牛肉烘烤1/2 小时, 一个肉类温度计,
插入最深的部分肉呈熟色完成125
度. 牛肉 烤 1 3/4 〜 2小时.
MERRY CHRISTMAS AND HAPPY NEW YEAR !
聖誕快樂