74 Grilled Zucchini 香烤西葫芦片

Posted by TasteeFood
Tuesday, January 12, 2016





Serves : 4 服務 :  4
Prepare time : 20 min準備時間 : 20分鐘    
Cook time : 40 min  烹飪時間 : 40分鐘        December 2016  12月2016年




Tasteecook  recipes 美味的食物
Grilled zucchini  香烤西葫芦片             


Ingredients : 材料 : 
2 eggs mixing 雞蛋2個打散
1 bowl of puree flour  麵粉1大碗
2 teaspoons chicken flavor 雞粉2茶匙
2 teaspoon garlic powder 大蒜粉2茶匙
1 teaspoon garlic powder 洋葱粉1茶匙
3 peeled zucchini slice 西葫芦3个去皮切片






 1 bowl  Japanese  bread crumbs  麵包糠1碗
The amount of  salt and pepper to taste 
鹽和白胡椒粉適量
2 bowls vegetable oil  植物油2 碗   




Directions : 做法 :
1. Clean and peel 2 zucchinis. Cut both ends off and keep the skin on. Slice into ¼ thick slices and then set aside. 

      




 




1. 西葫蘆用水洗乾淨, 去掉頭尾的部份, 不需去皮, 將西葫蘆切成1/4 的厚薄片放入碗中, 擱一旁備用.



 2. Use three bowls. First bowl, is the all purpose flour 2 teaspoon garlic powder and chicken flavor. Second bowl, is the egg mixture. Third bowl is the  Japanese panko crumbs. If you want to make a bigger batch you can make more of the flour.



2. 用三個碗, 一個碗裡打散雞蛋2粒, 另一個碗放入1碗麵包糠, 最後一個碗放入玉米澱粉1碗或麵粉都可以, 把調味料大蒜粉2茶匙, 雞粉2茶匙, 加入麵粉裡攪拌勻.
 




3. Dip the zucchini first in the flour mixture then egg and then panko crumbs.  Place the zucchini in the baking pan. Line the zucchini so they won’t overlap each other. 



3. 每一片西葫蘆沾上一層薄薄麵粉, 每一片西葫蘆在蛋液里浸一下, 拿出來後裹上一層日式麵包糠. 並將西葫蘆片平鋪滿鋁箔烤盒上, 西葫蘆之間不要重疊擺放. 




4. Preheat oven 350 degrees and use a pot to add one cup water for moisture. Then bake the zucchinis for 20 minutes. After, flip over the zucchinis to bake the other side and then lower the heat to 250 and bake another 20 minutes.



4. 預熱至350 度的烤爐, 加1杯水在烤盤底部裡, 放入西葫蘆片烤了20分鐘, 取出來用鏟子把每一片西葫蘆片翻轉另一面烤, 之後將溫度降低至250度再烤20分鐘. 




5. Continue to bake until golden brown and crunchy. You can add salt and pepper to taste.

5. 然後繼續烤直到西葫蘆片兩面微微焦黃都呈金黃色, 以保持脆脆度口感. 即成美味香脆清爽的西葫蘆片. 按照口味將鹽和白胡椒粉適量撒在西葫蘆片上即可.





 Feelings after eating  :  
This dish is an easy appetizer and taste delicious. The panko crumbs make it crunchy. My daughter love this dish and it makes me happy. I hope you guys try it and enjoy it  !
  





 食後感想：
我自已製的香烤西葫蘆片出爐, 香蒜的濃鬱味道, 麵包糠拷得脆脆香香的味道有帶著大蒜的香味格外好吃, 女兒一口一口的要吃上一大碗, 看了她臉滿足的表情, 我感到很快樂 . 這個菜做法很簡單, 家裡有烤箱的網友可以試試.








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